Comfort food meets high-protein nutrition!

Tender, seasoned chicken breast, broccoli, and fluffy rice baked together in a creamy, cheesy sauce and topped with melted cheddar. This hearty casserole delivers all the homemade comfort you love in one convenient, protein-packed meal.

Estimated Macros:

• Calories: 465

• Protein: 50g

• Carbs: 32g

• Fat: 14g

Creamy, satisfying, and perfect for a quick lunch or dinner without the extra prep.